If you or somebody you know is in suicidal crisis or emotional distress, help is available.  Use the contact information below to get help.

 National Suicide Prevention Lifeline: 1-800-273-8255 or dial 988

Crisis Text Line: 741-741

4Jake Text Line:

818-94-4JAKE

Email:

youmatter.4jake@gmail.com

 

Or Find us on Instagram @youmatter4jake

  

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